you are here: [ First Data Training / Courses / Family Health ] 
Family Health
This programme is aimed at parents and carers with children aged 3-5 years old, providing an effective link between a child's baby years and primary school.
 
The course aims to promote healthy lifestyles amongst parents and children, while enabling students to work towards the widely recognised OCR National Test qualification in Numeracy or Literacy at Level 1 or 2.  The course will include discussion and learning about diet, fitness and home safety, and will promote learning through play.
 
Each session will see parents/carers and children working together initially, before working independently on a common theme.  The course tutor will work with the adult learners, whilst an Early Years Practitioner will work with the children in the same room.  Each session will end with the whole group coming together to review and reflect on the work produced by both adults and children.
 
At the end of the course parents/carers will be provided with information, advice and guidance on career options, training opportunities and aims, goals and ambitions.  Activities or completed resources can be taken home after each session.
 
Activities included on the programme are as follows:-
 
Pre-course
Workshop
Make veggie finger puppets and face-masks with your child
Week One
Introduction to Course
Icebreaker
Enrolment
BSA Assessments
Week Two
My family's diet
How can we alter our basic dishes to make them healthier?
Week ThreeWhat does "5-a-day" really mean?
Week Four
Get Active!
Discussion around bones, muscles and joints and the importance of keeping them healthy
Week Five
Plant a Herb Garden with your child
Parents/carers will physically plant a herb garden with their child.  Discuss herbs and how useful they are
Week Six
Enjoying Fresh Air
What are the benefits of fresh air?  (Weather permitting may include outdoor activities)
Week Seven
Learning to be Safe
How can we keep our children safe?
Week Eight
Food Science
What is really in our pre-packed food?
Week NineEDUCATIONAL TRIP
Week TenNational Test in Numeracy/Literacy
Week Eleven
Understanding Nutrition
What do our bodies need to keep them healthy?
Week Twelve
What are Food Groups?
Discuss the food pyramid
Week Thirteen
Boost Mood without Food!
How can we learn to relax and be healthy?
Week Fourteen
Combinations, Calories and Carbs
What goes with what to do us the most good?
Week Fifteen
What have we learned?
Course recap